Contact Info
#23071, Prestige Shantiniketan, Whitefield, Bangalore-560048
Recommended Skills for a Basic Curriculum 1. Stress Management 2. Emotional Regulation 3. Self-confidence
Schools/ Universities/ institutions may select 1-2 additional Skills for the Basic curriculum from the HKT Mental Fitness Skills Card.
Progress and impact is measured using a pre and post Multi-Rater Survey.
Note: The curriculum is conducted in a virtual LIVE mode to ensure kids can participate in deep inner work using a blended setting of audio only and audio-video as required while building skills in a structured, group, and expert-facilitated environment.