Contact Info
#23071, Prestige Shantiniketan, Whitefield, Bangalore-560048
Parent/Educator Workshops
Each Inside Out Labs journey embeds two (*2.5 hours each ) workshops for parents / educators aimed at improving their support mechanisms towards their kids. In a curriculum of 4 Inside Out Labs that build 11 Mental Fitness Skills in children, 10 parent /educator workshops are integrated to equip the supporting adult ecosystem.
For a custom workshop plan, write to info@helpingkidsthrive.in1:1 Parenting Coaching
Sometimes the interplay of our patterns with our kids’ patterns so entangles us that we feel stuck in our Parenting. The 1:1 Parenting coaching engagement helps parents get unstuck, have breakthroughs, and develop skills with accountability to make progress and thrive in their Parenting journey.
Advanced Coaching using Facilitated Breathwork
As part of the 1:1 coaching engagement, if parents want to engage in deeper work, a facilitated breathwork journey can be added on. Facilitated breathwork uses conscious connected breathing techniques to allow for a deep release and dismantling of limiting patterns held in the body and nervous system. Facilitated breathwork sessions are deeply transformative and empowering, and lead to a natural calmness, clarity, and confidence through understanding yourself at a deeper level.